Amount of Copper, Cu in Gravy, mushroom, dry, powder

Soups, Sauces, and Gravies

In 100 g (Grams) of Gravy, mushroom, dry, powder there is 0.535 mg of Copper, Cu. Change amount

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Copper, Cu

Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Gravy, mushroom, dry, powder.

Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted 370 mg 0.37%
Veal, variety meats and by-products, liver, cooked, pan-fried 15.05 mg 0.02%
Veal, variety meats and by-products, liver, cooked, braised 14.94 mg 0.01%
Beef, variety meats and by-products, liver, cooked, pan-fried 14.588 mg 0.01%
Beef, variety meats and by-products, liver, cooked, braised 14.283 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 13.4 mg 0.01%
Veal, variety meats and by-products, liver, raw 11.865 mg 0.01%
Lamb, New Zealand, imported, liver, raw 11.4 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 9.83 mg 0.01%
Beef, variety meats and by-products, liver, raw 9.755 mg 0.01%
Goose, liver, raw 7.522 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, braised 7.074 mg 0.01%
Lamb, variety meats and by-products, liver, raw 6.979 mg 0.01%
Seaweed, spirulina, dried 6.1 mg 0.01%
Duck, domesticated, liver, raw 5.962 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 5.73 mg 0.01%
Mollusks, oyster, eastern, wild, cooked, moist heat 5.707 mg 0.01%
Beef, New Zealand, imported, variety meats and by-products, liver, raw 5.3 mg 0.01%
Mushrooms, shiitake, dried 5.165 mg 0.01%
Beef, New Zealand, imported, sweetbread, cooked, boiled 5.1 mg 0.01%
Gravy, mushroom, dry, powder

Gravy, mushroom, dry, powder is a type of Soups, Sauces, and Gravies. The most significant nutrients in Gravy, mushroom, dry, powder are listed below.

Water 3.34 g 3.34%
Energy (calorie) 328 kcal
Energy (joule) 1372 kJ
Protein 10 g 10%
Total lipid (fat) 4 g 4%
Ash 18 g 18%
Carbohydrate, by difference 64.66 g 64.66%
Fiber, total dietary 4.8 g 4.8%
Sugars, total 3.26 g 3.26%
Calcium, Ca 230 mg 0.23%
Iron, Fe 1 mg
Magnesium, Mg 34 mg 0.03%
Phosphorus, P 203 mg 0.20%
Potassium, K 262 mg 0.26%
Sodium, Na 6580 mg 6.58%
Zinc, Zn 1.54 mg
Copper, Cu 0.535 mg
Manganese, Mn 0.4 mg
Selenium, Se 5.3 µg
Vitamin C, total ascorbic acid 7 mg 0.01%

Nutrients in Gravy, mushroom, dry, powder